Welcome to Carlisle Myofascial Release.
Offering the John F. Barnes’ approach to myofascial release.
What is the John F. Barnes’ Myofascial Release Approach?
The John F. Barnes’ Myofascial Release Approach consists of the gentle application of sustained pressure into the fascial restrictions. The sustained pressure or essential “time element” has to do with the viscous flow and the piezoelectric phenomenon. A low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. When fascia elongates it takes pressure off of pain sensitive structures in the body, provides more potential (strength), and many other physiologic responses that enable the body to function better with less pain.
Our goal is to return you to a pain free, active lifestyle!
Additional services that empower the healing process and facilitate better postural habits as well as breathing habits include yoga private session in asana, pranayama, and meditation. In addition, infrared sauna sessions are also available.
Call or Text (717) 903-9421 to schedule an appointment.
carlislemyofascialrelease@gmail.com